This is a cereal plants that is considered to be soothing food for the nerves. It is one of the best sources of Inositol, which is important for maintaining blood cholesterol level. Oats are amazingly high in calcium, potassium and magnesium, together with lots of B complex – all are vital to a healthy nervous system. 

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LONDON (Reuters) - People with a genetic variation that slows down HIV may also be causing a mutation to the AIDS virus that makes it less potent if transmitted to others, researchers said on Friday.

The human immunodeficiency virus that causes AIDS attacks immune system cells. Like other viruses, it cannot replicate on its own but must hijack a cell and turn it into a virus factory. HIV must evade several genes to do this, including an immunity gene called HLA.

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Cardiologist Ernest Madu sits in his office in Kingston, Jamaica. The walls are lined with framed diplomas and certificates. He hands me a leaflet showing a 4-month-old baby girl born with a disrupted valve in her aorta. The poster advertises a community campaign to raise $60,000 to fly her to Miami, Florida, for surgery. "I heard that she died," Madu says, a sombre look overtaking the usual brightness in his eyes. "If that child had been born in the U.S. instead of Jamaica," he adds, "she would have grown up to do what she wanted to do in life: Go to school, get married, have children, have a career. She died because she was Jamaican. 

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"Anybody who tells you that disease has only one cause, and that drugs and surgery are the solution, is DEAD WRONG." Dr. Ward Coleman, N.D.

Unhealthy aging and diseases of the body systems (such as cancer, heart disease, diabetes, immune dysfunction, etc.) are MULTI-CAUSAL.

Extensive clinical analysis by Four Mountains, Inc. has revealed the following TOP TEN "ROOTS OF DISEASE" (and their solutions).

Note that these TOP TEN causes of disease are INTERCONNECTED and manifest SIMULTANEOUSLY in varying degrees underneath ALL disease of ANY sort.

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